Salt Lake City Fitness & Recreation

Salt Lake City Hotel Fitness Facility.

Energize your mind and body in our premier fitness center located in our Salt Lake City hotel. Featuring outstanding aerobic and weight training equipment, the Red Lion Energy Zone will certainly get you pumped. Enjoy a health-conscious retreat in the heart of downtown Salt Lake City.  [Top]

Salt Lake City Ski-Season Retreat.

Salt Lake City is a top destination for ski and snowboard enthusiasts as well as for those simply looking to experience the refreshingly cool mountain air. Salt Lake City was the host of the 2002 Winter Olympics games, drawing thousands to its perfect powder and well-groomed ski runs. Hit the slopes at one of Salt Lake City's most popular ski resorts for an exciting alpine experience. Snowbird, Alta, Solitude and Park City Resort offer diverse mountain terrain and thrilling terrain parks for all skill levels and are just a short drive away.  [Top]

Salt Lake City Parks & Recreation.

Salt Lake City is home to some of the most inspiring natural landscapes in the West. Picturesque and pristine, the myriad of local parks and recreation centers that call Utah home, allow visitors to get an endless dose of outdoor exposure and adventure.

A remnant of the prehistoric Lake Bonneville, the Great Salt Lake is the largest natural lake west of the Mississippi River. At 75 miles long and 35 miles wide, the Great Salt Lake is a gateway to a seemingly endless array of outdoor recreation and nature activities. Discover a rich variety of birds and wildlife in the shoreline marshlands or get to know the bison population on Antelope Island. The Great Salt Lake is also home to scenic hiking trails, picnic areas, camp sites and plenty of beaches for swimming and sunbathing. For the nautical type, take a boat ride on the shimmering lake waters to watch the sun illuminate the natural skyline with its dramatic sunset hues.

During the summer, Salt Lake City visitors have the opportunity to enjoy even more thrilling outdoor activities. Rock climbing, mountain biking, river fishing, water sports and boating are popular activities. Explore the National Parks, Forests and Monuments within the Salt Lake City area, including the Wasatch-Cache National Forest, the Timpanogos Cave National Monument and the Golden Spike National Historic Site.

For even more outdoor adventures, head to Arches National Park, Dinosaur National Monument and the Flaming Gorge National Recreation Area, all located just a few hours drive away.  [Top]